We decided to go to Whitecourt today to get a few groceries but I wanted to hop on the treadmill first and get a workout in.
I had run a bit last night when I was getting my steps in and it felt good so I wanted to get an actual run in today.
I had planned on going outside but it was -20 out there which is just too cold for me so instead and went down and hopped on the treadmill.
I just ran slow and my only goal was to just run for 30 minutes - no particular distance, just whatever felt good for 30 minutes.
I actually enjoyed the run today.
As you can tell, I kind of fell of the training plan I was following for the half marathon at the end of April.
I still may try to run it but I think I'm not going to follow any plan, I'm just going to run whatever feels good so running feels fun again and not like a chore.
If I can't complete the half marathon, I'm not going to beat myself up, I'll just try for another one later on in the year.
Jason is braver than I and did go out for a run in the cold weather and after he got back, we headed to Whitecourt and Morgan came with us.
We got a bunch of groceries, mainly fruit and veggies but a few other things that we needed too.
I found this coffee creamer in Barrhead yesterday and I love it so I was looking every where for more of it today and it is a limited edition but couldn't find any.
I may have to make a special trip to Barrhead just to get some more.
It's only 1 pt for 2 tbsp which is amazing.
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