Today is Monday and that means weigh in day.
I have not been following WW so I wasn't sure what to expect.
I was 242.8 lbs so that's up 1 lb since last week.
As you can see, I've definitely been trending up this year.
I don't know why I'm struggling so much and just can't seem to get my s%^! together.
I've been going back and forth on maybe trying a GLP1 and then feeling like that's a cop out and I should be able to do this on my own.
I've done it before many times - I know if I can just get a few weeks in that I'd be good - it isn't really so hard once you get into the right mindset but I just can't seem to do it.
So I made an appointment to go talk with a doctor about it tomorrow.
I'm scared of some of the side effects, like muscle loss and hair loss but I'm also so tired of feeling heavy and unhappy in my own body.
I've been on the struggle bus with my weight since my teens and I just don't want to think about it anymore and if something can help me, then why not?
He may not even prescribe it to me but I'm at least going to put it out there.
Eden woke up coughing and hacking this morning, she did not sound good at all.
I was going to drop her off to Morgan but I didn't want to pass her sickness along if she has something so I decided to stay home from work and just let her have a really good little sleep in.
I got Freya up and ready - she was in a good mood this morning despite the late hour that we went to bed.
Jason stayed with Eden while I took Freya to school.
Eden ended up sleeping in really late, like close to 11 am when she got up.
I was able to have a nice relaxing bath.
When she got up, I got her some breakfast (pulled pork).
She seemed to be feeling much better, no coughing or hacking or anything.
I just washed her little princess dress yesterday and she noticed it hanging in the closet so wanted to put it right back on.
I think she would wear this every day if I let her.
I had an appointment at 2 in Whitecourt to see the physical therapist so I was going to drop her off at Morgan's seeing as she didn't seem to be sick.
She wanted to sit on the swing for a while before we left - she loves the swing.
She and I stopped at the Super A to get a few snacks for her and Whitney then I dropped her off and headed to Whitecourt.
I got there a little early so I popped into the second hand store at the mall and found some puzzles and a few little dresses for Eden.
My therapy appointment went way longer that I expected.
They went over some of my history, asked a bunch of questions then did some testing to see where I'm at with my wrist currently.
I lost a lot of muscle mass on my forearm, on my hand under my thumb and under my pinkie.
My range of motion is comprimised as well.
He said we'd work on getting my motion back first then move onto getting my strength back.
He got me to grip this thing to measure the strength of my grip.
On my right side it was 50 lbs and on my left it was only 2 lbs.
So I have some work to do.
They put my hand/wrist/arm into some parafin wax and let it sit for about 15 minutes then they gave me these exercises to do.
They went over them and showed me how to do each move then they let me get to it.
There was a guy sitting at the table with me doing hand/wrist exercises as well so it was kind of weird but we both just looked at our phones and didn't really talk.
After I finished up the exercises, they got me to do another set of exercises with this gripper thing then when I finished up those, I was good to go.
They want me to come back later in the week so I think I will.
I made an appointment to come back Thursday at lunch time.
I stopped at Walmart for a few things afterwards and it was after 6 by the time I got home.
I had a quick supper then was off again to a Mission Possible meeting.
That ran late and didn't finish up until close to 9 so that was pretty much my whole day.
While I was scrolling at the physical therapy office, I came across pedicure trends for 2026 and I really liked this one.
I did not manage to get all of my steps in today.
That's all for today, until next time, be happy!