Just a regular busy day at work today.
I did get out for a walk on my lunch hour, it wasn't as nice out as yesterday, it was even a little chilly but once I started walking, it didn't take long to warm up.
Just a regular busy day at work today.
I did get out for a walk on my lunch hour, it wasn't as nice out as yesterday, it was even a little chilly but once I started walking, it didn't take long to warm up.
Today is weigh in day.
I had a physical therapy appointment after work.
I had just enough time when I got to Whitecourt to sneak my car in for an oil change before my appointment.
They were so fast - it literally took under 15 minutes for them to do it.
They added a few more exercises to my regime and I swear I'm there longer than anyone else.
I was there for over an hour and a half just doing my exercise.
I'm very diligent about making sure that I complete all of them.
I made a stop at Walmart for a few essentials then headed back home, it was 8:30 when I got there so the evening was pretty much over.
I started listening to a new book, one that's been on my TBR (to be read) list for a while now but I was just waiting to be in the mood.
Jason was up early this morning and out for a run.
He was later getting on the road than he planned but before he left, he drew this picture for Freya from 'Ivy'.