I talked myself right out of a workout this morning!
I preferred to stay in bed a little longer but I will be working out tonight after work before I go curling.
I weighed in and I wasn't happy to see that I was up but I also wasn't surprised.
My hat I picked up in Portland.
I love it and have been wearing it lots.
I did work out as soon as I got home.
I had curling tonight so I wanted to make sure that I got it done.
One good thing about working out later in the day as opposed to early in the morning is that I feel a lot more energetic.
A 10 minute warm up in the morning hardly feels like enough while it feels far too long in the evening.
I did the intervals again.
I jogged 1 minute, walked 1 minute, jogged 2 minutes, walked 1 minute and so on up to 6 minutes of jogging then worked my way back down.
I upped the jogging to 4.1 today too.
SWELFIE!
When I was done, I grabbed some supper then it was pretty much time to head to the curling rink.
We had a good game, very close.
The score was 4-4 at the end of the seventh and we ended up pulling out a win in the end.
I didn't stick around to chat tonight, I wanted to get home and see My Honey a bit before heading to bed.
He was laying in bed watching Cat TV with Paddington when I got home.
It looked so cute!
Paddington is super into watching the birds!
We pretty much went straight to bed - I was TIRED!
Pretty good step total for the day if I do say so myself!
That is all for today, until next time, be happy!
My hat I picked up in Portland.
I love it and have been wearing it lots.
I did work out as soon as I got home.
I had curling tonight so I wanted to make sure that I got it done.
One good thing about working out later in the day as opposed to early in the morning is that I feel a lot more energetic.
A 10 minute warm up in the morning hardly feels like enough while it feels far too long in the evening.
I did the intervals again.
I jogged 1 minute, walked 1 minute, jogged 2 minutes, walked 1 minute and so on up to 6 minutes of jogging then worked my way back down.
I upped the jogging to 4.1 today too.
SWELFIE!
When I was done, I grabbed some supper then it was pretty much time to head to the curling rink.
We had a good game, very close.
The score was 4-4 at the end of the seventh and we ended up pulling out a win in the end.
I didn't stick around to chat tonight, I wanted to get home and see My Honey a bit before heading to bed.
He was laying in bed watching Cat TV with Paddington when I got home.
It looked so cute!
Paddington is super into watching the birds!
We pretty much went straight to bed - I was TIRED!
That is all for today, until next time, be happy!
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