It was a busy day at work so even though it was kind of nice out, I didn't make it out for a walk at all today.
I had an appointment at the dentist in Whitecourt for a cleaning at 4 pm and my niece came along with me so she could go and get herself a new phone.
I dropped her off there and went for my cleaning.
When I went back for her, she was still waiting on something so I went and fueled up and picked up a few groceries.
When I got back after that, she was done and we headed home.
It was close to 7 pm by then and I didn't even have 5000 steps yet.
I was hungry so I had some leftover vegetable soup then I headed down and hopped on the treadmill.
I walked for most of the time that I was on there but I did get a 1 km run in.
I watched some Wednesday while I was on there to pass the time.
I wish I hadn't left it so late but I managed to get my 13,000 steps in.
I also followed ww plan again and tracked everything so I feel like I'm on a roll.
That's all for today, until next time, be happy!
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