Friday 29 December 2023

Quiet Day (Dec.14, 2023)

Not much to report for today.

Work was busy, I have lots of emails to catch up and lots of last minute stuff coming in that I need to get entered before the holidays. 

I took a late lunch and hopped on the treadmill to get a work out in.
I just ran for 30 minutes.
I think if I can do that everyday I should weather the holiday eating pretty well.

As usual, feeling great to have the workout completed.

Freya was over for a visit.
That girl just loves to color!
She wanted to spend the night so I let her of course.

I totally forgot to get my 13,000 steps today.
Not a trend I want to start.
Need to get after that tomorrow.

That's all for today, until next time, be happy!

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