Today was weigh in day.
I had a feeling I was going to be down so I was looking forward to weighing in.
Isn't that a wonderful feeling.
I was 197.8 lbs - Yay, my feeling was correct.
That's 2 lbs down since last week and 75.2 overall.
It feels good to have a good loss like this.
I also checked the other stats that the scale is able to.
I think I'll only do this once a month or so, I just missed one of the numbers last time.
BF = 37.1%
MM = 29.7%
BM = 6.1%
BMI = 32.1
We got some snow last night and it was blowing around a little today but the sun was out so my lunch time walk was nice.
I got some jogging in too - I think the more I do it, the easier it's going to get.
I also did some shoveling before heading back to work, did the steps, the walkway, the driveway and the sidewalk.
Pretty good workout.
Selfie time - Front view.
Side view.
Back View.
I had a really busy afternoon and ended up working until after 5.
Then I headed to the store to pick up something for supper.
I made shrimp, baby potatoes and Everything Bagel salad - it was yummy.
I saw this craft and thought it might be fun to make with the kids.
This made me laugh.
After supper - I finished reading the new book I started, The Art of Racing in the Rain.
I enjoyed it much more than I thought I was going to when I first started it.
It was a pretty quick read.
Now I'm going to plan to watch the movie this weekend.
That is all for today, until next time, be happy!
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