I had a really hard time making it to the treadmill this morning.
I got up ok and got ready for my workout but then when I was putting on my socks, Paddington jumped up on me as usual for morning snuggles and that is when I started coming up with excuses and comprimises.
- Maybe I could just call today a rest day instead of waiting to have one on the weekend
- I am starting to feel a bit sick, maybe I am coming down with a cold, I shouldn't push it
- My Honey is going to his parents today, go back to bed and get cuddles in before he goes
- I could just lay here on the couch and have a little nap
I know it was just because I was tired and since I was up and dressed, I did finally convince myself to get downstairs and get a work out in.
I made a deal with myself that if I could at least get in a 30 minute workout that I would be ok with that.
Even once I was on the treadmill I didn't feel like jogging at first.
Instead I did some incline work. I kept it at 3.0 and then did a minute at each incline level up to 10 then back down again.
By then I was a little more awake and I felt like I could try a bit of jogging.
I jogged some at a 4.2, more at a 4.3 and even got a couple minutes in at a 4.4.
I kept telling myself just get to 3 miles then you can stop.
So in the end, I got a pretty good work out in and it was difficult but I was very proud of myself.
1 hour and 4 minutes is a pretty good work out for me at this point.
1 hour and 4 minutes is a pretty good work out for me at this point.
I've said it before but I'll say it again.
The workouts that I get done when I really do not want to do them are the ones that I am most proud of, they also feel the best when they are completed!
See how big my smile is?
I even had a muffin which I was so happy to split open and find out that it was pumpkin spice with cream cheese - YES!!!
Not sure if it's the poor eating, getting up early to work out or maybe a cold trying to latch on to me but I've been feeling tired.
I had a little nap at lunch time today.
I walked down the hallway to get something and on my way back noticed these little paws sticking out from the bench.
Ha ha, guess Paddington found himself a new hang out spot.
I saw this on FB today and the first three words I saw in order of how I saw them were:
wealth
penis
happiness
That was good for a chuckle.
After work I could have slept again but I didn't because I really wanted to get the tree decorated.
It was quite the combination but it was good.
I couldn't really eat much because of all the snacking I've been doing at work but I did try a little of everything.
My Honey was supposed to head to his folks today for a visit but his mom wanted him to wait because there was a chance of freezing rain.
Worked out good for me because he was able to help me trim the tree.
It felt so good to finally get that done - I think this is the latest I've left it in years.
I actually didn't even take a picture of the finished product but I will.
After that, we watched
See how big my smile is?
The counters at the office are just full of goodies that vendors are bringing in to us.
I completely indulged.
I even had a muffin which I was so happy to split open and find out that it was pumpkin spice with cream cheese - YES!!!
Not sure if it's the poor eating, getting up early to work out or maybe a cold trying to latch on to me but I've been feeling tired.
I had a little nap at lunch time today.
I walked down the hallway to get something and on my way back noticed these little paws sticking out from the bench.
Ha ha, guess Paddington found himself a new hang out spot.
I saw this on FB today and the first three words I saw in order of how I saw them were:
wealth
penis
happiness
That was good for a chuckle.
After work I could have slept again but I didn't because I really wanted to get the tree decorated.
When I got home from work, My Honey had cooked up a few things (trying to use up things we had in the freezer).
Home made pita bread - I am so amazed that he can make this.
Home made hummus - so good.
Brussel sprouts again - love them.
Pot stickers (actually not home made but still good).
It was quite the combination but it was good.
I couldn't really eat much because of all the snacking I've been doing at work but I did try a little of everything.
My Honey was supposed to head to his folks today for a visit but his mom wanted him to wait because there was a chance of freezing rain.
Worked out good for me because he was able to help me trim the tree.
It felt so good to finally get that done - I think this is the latest I've left it in years.
I actually didn't even take a picture of the finished product but I will.
After that, we watched
A Song For Christmas
It was cute, cheesy and completely predictable but I liked it.
Both of the main characters looked really familiar to me but I couldn't place them so My Honey googled it and figured out that the girl had been on Glee and the guy plays Mitch on Heartland.
I can't believe I couldn't figure that out on my own.
I had to turn it off about 20 minutes before it ended because I was falling asleep but I will finish it up tomorrow night.
I don't think My Honey will mind too much not seeing the end.
No comments:
Post a Comment