Monday 14 August 2023

Cousins Hanging and Sore Shoulder (Aug.10, 2023)

It wasn't very nice out again today and I had a busy morning at work so I didn't get out for a run.

I did hop on the treadmill when I went home for lunch and I ran 5k.
 
Felt good to be finished but then it always does.
I pushed myself to run a bit faster for the last half and so I was super sweaty.

Alivia and Hunter came over and the kids all spent the evening playing games on the Nintendo Switch.
It was nice they were able to figure out a way for them all to play together.

My shoulder was really sore so I ended up taking some medication and going to bed early.


That's all for today, until next time, be happy!

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