Monday, 23 June 2025

Weigh In Day (June 23, 2025)

 It's weigh in day.

I had lots of treats on the weekend and last night so I wasn't expecting weigh in to be great.

I was 219.8 lbs.

That was up 3.2 lbs since last weigh in so not good.

I just keep losing and gaining the same few pounds - I wish I could keep consistent and break through, make some headway.

Get down under 210 or even 200.

We stopped at Lucky Market yesterday so Jason could get more chilis in oil (they make it in store there and he really likes it),
They were all out though so he decided to try making it himself.
He cooked it up yesterday and let it cool down - he tried it today, said he thought he overcooked it slightly but otherwise, it's good and he will make it again.

I hopped on the treadmill on my lunch hour and ran 5k.
Just did it at a 4. and a 4.1 - didn't bump it up any higher today but didn't even think I would run the whole thing when I first got on so I'm calling it a win.

Of course I got sweaty as all get out.
Changed and headed back to the office where I had a super busy afternoon.

After work, I did my final Pepsi puzzle.
What now?

Jason made us supper - Pork and Asian Cucumber Salad which I love.

Then we went for a walk to the store - I had a few more steps to get and he needed a few things.

Got caught up on the blog tonight - I did take the computer to the city with me but didn't even look at it.
I'm trying really hard not to get way behind again.

That's all for today, until next time, be happy!

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