Jason went out for a long run this morning and Freya and I went and had some breakfast.
When he got back, he wanted to lift a few weights so Freya and I met him at the gym - she wanted to work out too.
She did some walking on the treadmill.
She's interested in fitness and running and working out so we want to encourage it for her.
The best way to do that is to lead by example.
She was copying all of the moves Papa was doing.
She kept showing me her muscles.
I love it.
Stretching it out after her workout.
I stayed to walk on the treadmill.
I did some running too - I'm slowly trying to get my endurance back.
Meanwhile, Jason and Freya got ready and went back for a little dip in the pool before we had to check out.
We stopped at a bakery for some coffee and Freya picked out a slice of cake for a treat.
Then she really wanted to go for ramen.
We convinced her to go to Kazoku Ramen instead of Hu's just so we could avoid having to drive all the way downtown.
They have really good ramen.
Jason made a post on Instagram - Freya eating ramen for one of the first times 4 years ago in the left corner then again today for comparison.
She is definitely a big fan.
We had to do a little shopping for some groceries before heading back home.
That's all for today, until next time, be happy!
No comments:
Post a Comment