Just a usual day over here, quiet and not too much going on.
Today should have been a rest day but since I pushed yesterdays workout to today, I had to run 5k.
I was feeling much better today and did manage to get it done on my lunch hour.
I ran it at a 4.5 even bumped it up to a 4.6 for the last few minutes - hey, every bit faster counts!
Happy to be done with that for the day and my training schedule is back on track.
After my workout I had a nice hot bubble bath and that was pretty much my day.
That's all for today, until next time, be happy!
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