We sure have been getting our fair share of rain the past few months. Such a drastic change from back in May when there was a complete and utter fire ban on, absolutely no fires of any kind were permitted. Now there are basements flooding all over town.
I was able to do a couple of my walks outside today but because it was pouring I had to do a few inside too. What counts is getting them all done though which I did.
The sun had perfect timing today and came out just as I was getting off work. When I got home the neighbours cat was there to welcome me home. Such a friendly little thing, he/she (don't know which) was rolling around by my feet hoping to get a nice rub. My Honey usually puts out some cream for a treat for kitty and gives him/her pretty nice rubs so subsequently, they are grand friends.
Kitty is not at all shy and followed me right in the house. I think maybe looking for My Honey who arrived home shortly after so he had a warm kitty welcome too!
It really is a super friendly kitty!
Got my work out done rather early tonight which felt great.
On the schedule today:
5 min brisk walk
3 x 5 min jogs (with 1 min walk in between)
5 min cool down
I was experiencing shin splints yesterday and again today. It has been years since that happened. I wonder if I need new shoes or I need to be stretching out better? I'll give it a few more work outs and see what happens.
Supper was fabulous. Turkey burger, homemade sweet potato fries and salad. Perfect meal and I savoured every bite.
I even had the pleasure of enjoying it from my favorite plate. We have lots of mix & match dishes but we each have favorites and this is mine.
My Honey got to use his favorite plate as well. See why we have mix & match? Our tastes are quite different.
Another awesome Facebook memory of two of the cutest dudes ever! I have extremely handsome nephews, don't I? I love how boyish everything about this picture is, tractor, dirt, wood and the great outdoors!
I wanted to keep track of my food again (I've been forgetting) so here goes:
Breakfast - Vector Cereal, Almond Milk, Banana
Lunch - Macaroni Salad, Imitation Lobster
Supper - Turkey Burger, Sweet Potato Fries, Salad (tomatoes, avocado, onion, sweet peppers, olives, spinach and feta cheese) and my famous dip (Seafood Cocktail Sauce & Mayo)
Fitbit Stats - Fully Met!
I am happy with this!
Tomorrow is weigh in day and I am concerned but I can't change anything that has happened, can only soldier on from here, so I am not going to fret about it.
Until next time, be happy!
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