Too Cold to be July (July 23, 2025)

 I've been getting back out for my morning walks at work and I quite enjoy them.

I like breaking up the morning and the fresh air is always nice too.

Hard to believe that mid July I would need to put up my hood because it was cold on my ears but here we are.

I hopped on the treadmill on my lunch hour to get my run in and I really pushed myself today.

I managed to do my 5k in 4 minutes (the other 6 minutes were warm up and cool down).

I felt really good about it - I'm making progress.

I picked out a 300 piece puzzle to do after work.

It had nice big pieces and took me about an hour to day.

I quite enjoy being able to start and finish a puzzle in such a short time - since I'm so obsessed with them I don't want to stop once I start so this way I don't end up sitting there for hours upon hours at a time.

That's all for today, until next time, be happy!