Wednesday 28 August 2024

Weight Training is going Well (Aug.12, 2024)

It's weigh in day!

 

I was 211.4 lbs.

That's down .2 lbs since last weigh in which isn't bad considering we were on vacation during that time and I didn't do much working out for a whole week.

I did a weight training workout today and it felt good.

I've been tracking on this tracker that I made and I'm making progress.

After my workout, I got back to the muffin tin I started yesterday and finished it up.
I love how it turned out.

Saw this on Instagram - I'd like to check it out next year.

Apparently it's the Dead Sea of Canada.
Sounds cool!


That's all for today, until next time, be happy!

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