My eating has been out of hand and I have not been getting in my steps so I was feeling really guilty about it.
I decided to hop on the treadmill on my lunch hour.
I didn't have much time but at least I got some activity in.
Day 1 of a new workout streak hopefully.
I had a massage after work today - one of my favorite days is massage day.
That is all for today, until next time, be happy!
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