Tuesday is meeting day.
On my lunch hour, I hopped on the treadmill.
I did a 10 and 1 run today, I ran for 10 minutes, walked for 1 minute and then repeated it 2 more times.
I didn't think I was going to be able to do it but after the first 10 minutes the next ones were easier.
It felt great.
Then after work, I hopped back on the treadmill again to get the rest of my steps.
I only walked this time.
It feels great to be back to working out again.
I have been slacking on the tracking though - I really need to make an effort to do that.
I cleaned out one of the cupboards in our hutch - I had wanted to start in on the craft room but didn't really feel up to it so skipped it.
I was really tired for some reason and by 8 pm I was falling asleep on the couch so I just decided to call it a night and go to bed early.
Amazingly, I fell right to sleep too.
Reached my step goal again.
That's all for today, until next time, be happy!
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